WORKSHOPS & SPECIAL EVENTS
From time to time I offer specialized instruction and practice focused on a particular aspect of Yoga. I also offer customized sessions in mindfulness and stress relief for your team or private group.
Yoga 101
Saturday, March 12th, 10:30 am at The Center
21704 N. Douglas Edmond, OK
Nervous about trying yoga? This class will put your fears at ease. We’ll cover the basics of yoga practice and get you comfortable on the mat. $25/person